Posts Tagged ‘emotion’

Bring it back to center

/ June 7th, 2009 / No Comments

The universe is constantly moving toward a state of chaos. Indeed, incredible amounts of energy and work are required to keep matter organized. This natural tendency for disorder is known as entropy. Entropy is evident in everything that we do, in every space that exists. There is constant flow seeping through the cracks of every structure set in place. Perhaps we are most vulnerable in the realm of the nonphysical, for very few have mastered the art of creating structure out of something as evasive as a cloud or even more intangible, like a thought. The written language is arguably the closest humans have come to pulling scattered thoughts together into a form that is comprehensible. At the other end of that same spectrum is the absence of language as can be found in silent meditations.

It is so easy to get caught up in the chaos of our own and other people’s thoughts. Our experience of every moment in life is subject to responses to every internal and external stimulus in the universe. How often have you woken peacefully to have your entire day shaken up by one little phone call or email carrying the ripples of someone else’s sadness, anger, or confusion? I dare to say distraction is more often than not our normal state of existence. So how do we learn to ride that powerful wave of chaos and not wipe out in the wash? And then, once we learn to ride, how do we master the ride with the kind of stealth and grace that others can look upon with complete and utter awe? Isn’t this the skill to strive for? It matters not what wave we choose to take on in life. What matters is how we ride it.

This ultimate challenge must be taken on at the level of the mental, the physical, and the emotional. Each of these realms is like a circle, or a sphere, ever so persistently contracting and expanding. Each is a boundless entity, breathing in, out, and all around the source which is center.

Bring it back to center. Bring all back to center. Whatever the moment and experience is, always be able to bring yourself to center. The instructions are simple yet the knowing is never enough. A certain shift must first occur. Transformation of the knowing into the Being is how we access what we call Center. Being breath, being silence, and being acceptance. The body manifests in the realm of the physical where our breath serves as source. Thoughts manifest in the realm of the mental where silence serves as source. Feelings manifest in the realm of the emotional where acceptance and peace serve as source.

In source is center and from center, there is choice. Where there is choice there is a sacred freedom, the freedom required to gracefully master the art of creating form from chaos. Here, we no longer wait for the perfect wave to arrive. Here, we simply create the perfect wave of our lives.

Always remember…bring it back to center.